As a Bulletproof Coach there are many things that I can help you, as a client, work through and towards. The things that may get addressed or “opened up” in a session are almost limitless. Where we go based on your individual goals during our coaching relationship is an open and unwritten book.

As a coach and an individual with my specific set of life experiences and background as well as what I personally gleaned from the coach training program, I have my own comfort zone. My wheelhouse; what I feel most passionate about and drawn towards. Where my own deepest practices and experience lies.

These, for me, are the areas of food and cooking, targeted and goal specific supplementation, and mindfulness and awareness.

I am also keenly aware of how difficult it can be to navigate our current state of medical care in this country. In my opinion there are many things about this reality that make it very difficult to get to the root of and solve our own heath issues. I am not a doctor nor do I play one on TV or the internet. I won’t make recommendations or tell you what to do. I can, however, help ease the stress and confusion of dealing with many health professionals and working your way back towards true health and wellness.  I can help you realize or understand your options and what path may be best for your desired outcomes.